Discover our transformative program, meticulously crafted with a progressive curriculum featuring an array of dynamic bodyweight exercises. Our workouts are ingeniously designed to keep athletes relentlessly engaged, fueling their motivation with consistent and remarkable progress.

Whether you're an elite athlete or just starting your fitness journey, this program is tailored to empower everyone. It's not just about sports – it's a path to superior fitness and an opportunity for kids to embrace exercise and well-being with enthusiasm.

Youth Athletic Training

Functional Body Weight Training

2 - 75 minute training sessions per week (2.5 hours of exercise!!)

Thursday, 5:30 - 6:45pm

Saturday, 9:30 - 10:45am

17927 Pierce Plaza

Omaha, NE68130

Boys and Girls | Kindergarten - 8th Grade

Month to Month Enrollment

$120/month - cancel anytime

Mind & Body

Empower your young athlete to master the 7 primal movements.

In a world where too much time is spent sitting, these fundamental skills – bend (hinge), squat, lunge, push, pull, twist, and gait – are essential for their development from infancy and beyond.

Let's reclaim these basics together.

Unlock your potential by harnessing the power of mindful breathing, cultivating self-awareness, enhancing flexibility, and tapping into your inner strength.